Health & Wellbeing
Evolve Athletic provides a Personal Training and Strength & Conditioning service, working with individuals & teams from grass roots to professional level.
We are mental health specialists who deal with various mental health complications including anxiety, depression, bereavement, stress and much more.
Our treatments include (but are not limited to) cognitive behavioural therapy, life coaching and integrative psychotherapy.
Our treatments include (but are not limited to) cognitive behavioural therapy, life coaching and integrative psychotherapy.
MEDITATION CLASS. SAMATHA MEDITATION IS A SIMPLE BREATHING MINDFULNESS PRACTICE, ENCOURAGES THE GRADUAL DEVELOPMENT OF CLARITY AND TRANQUILITY.
Yoga teacher based in Hackney. Certified teacher with Yoga Alliance UK. I specialise in teaching a Vinyasa flow style of yoga.
Current classes:
Every Saturday morning 10:15 – 11:15
In the Main Hall, at the Old Fire Station
61 Leswin Road, N16 7NX
I am also available for private tuition or for group classes with your friends. Please contact me to discuss these options further.
Current classes:
Every Saturday morning 10:15 – 11:15
In the Main Hall, at the Old Fire Station
61 Leswin Road, N16 7NX
I am also available for private tuition or for group classes with your friends. Please contact me to discuss these options further.
